Believers of energy healing therapy will tell you that the spiritual essence that permeates our physical body is more than just a form of energy; it is, in fact, conscious in its form. By the accumulation of information and knowledge, this spiritual energy is able to gain consciousness. This amassed awareness of this spiritual entity is subject to expansion through the employment of mental power, which can in turn be utilized for energy healing.
By enveloping our body and permeating the physical form, this conscious energy gives rise to a luminous aura. This aura is a factor of all the wisdom, thoughts, emotions, ideas that rest within the mental treasure trove of the owner. This halo is representative of us as a whole. Depending on how we are feeling at the moment, the aura is able to shift, change and adapt. This emanation or aura is carried by every individual, and it can be sensed on a spiritual level without the exchange of words. Needless to say it plays the central role in energy healing therapy.
It often happens that when we are sad or depressed we turn to others to find a shoulder to cry on. Talking to someone we feel connected to helps in the shifting and reorganizing of this spiritual aura. And hence, we feel better as a consequence. Most people don’t realize the power of our mind to heal ourselves from within.
Do you wish to utilize your spiritual energy to heal and rid yourself of mental issues? Follow the following easy technique and see the alleviation of your stress instantly!
- Go and find a peaceful corner where you can sit and relax without being disturbed by outside sources.
- Breathe in and out slowly, and feel your feet resting on the ground underneath.
- Say the statement aloud to yourself “I give myself the permission to heal.”
- Now close your eyes and imagine that your energy is an orb of light.
- Visualize the orb on the top of your head and pay attention to it.
- You will see it shining brighter in your imagination.
- Breathe in while at the same time visualizing the orb permeating within your body from the head downwards.
- Now breathe out slowly and as you do feel your body relax.
- Connect with your spiritual essence and delve down deeper into your body as you breathe in slowly again.
- Repeat the process again until you feel the negative energy drift away.
The above exercise should make you connected to your spiritual essence and help in the release of emotional pain. Once you gain a significant amount of expertise over this technique you will start to feel a deep relationship with your aura. This will enable you to heal yourself with the assistance of energy healing techniques. Do you want to dig deeper into the realm of energy healing? A comprehensive energy healing course should help you liberate yourself of the mental and physical issues that are proving to be a hindrance in living your life to its true potential. Contact us to know more about energy healing therapies.