Would you give your health now thumbs up or down? If it is the latter, are you looking for ways to improve your health now?…
Getting pregnant isn’t necessarily as easy as you would hope and for some people it can be a challenge that makes the efforts you go…
How stressful would you say your life is these days? For some people, stress has in fact taken over their lives. As a result, it…
The exercise that we now know as ‘Pilates’ (originally, it was called ‘Contrology) was first developed by Joseph Pilates. This genius of a man dedicated…
Being a woman means many different things to many women. That said you may well come to a point where you decide you want a…
When you are dealing with chronic pain, your life can seem like it is upside down more times than not. That being the case, will…
More and more people today develop allergies towards different foods, perfume, animals and medical treatments. The reason for some of these effects could be the…
When you lose your control over your muscles then the situation is termed as paralysis. Paralysis can be either full or partial in accordance of…
If you suffer from an autoimmune disorder or have an injury, you may be deal with inflammation. Merriam-Webster defines inflammation as “a local response to…
We all want to achieve better health. For most Americans, losing weight is a big part of getting healthier. Many people struggle with being overweight….